Category: Health & Fitness
Posted by Lowry - July 31, 2011 - Health & Fitness
Whether a cabernet, pinot noir or petit verdot, a glass of red wine holds many keys to a healthy, vibrant life — now and as you age. With moderate daily consumption of 1 to 2 glasses of red wine daily (1 glass for women, 2 glasses for men), a perfect amont of phytochemicals are consumed. [...]
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Posted by Lowry - March 20, 2011 - Health & Fitness
There is no question about it: our environment today is toxic. And as we’ve learned from the tragic disasters in Japan, “acceptable” toxicity is allowed release in ways that can dramatically impact health. What must we do to protect our bodies from environmental toxicity? Act, learn and take responsibility for our health on a daily [...]
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Posted by Lowry - January 1, 2011 - Health & Fitness
It’s now 2011 — the new year — and I’m reviewing my commitment to health and fitness and how it can help my family and friends. Massage, exercise and diet information certainly can help with that. Then, as I witness the coming of winter, I start thinking about an herbal tea I made for myself [...]
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Posted by Lowry - November 7, 2010 - Blog, Health & Fitness
Since choosing to withdraw from my developing massage practice to pursue a career as V.P. of International Sales and Marketing (resulting in traveling the globe for business several times a year), I’m constantly asked when I would resume that practice. I finally found a way to balance both, which is exciting because I think health [...]
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